Birth By Design
Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself.
Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings.
Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
Birth By Design
Episode 018 Postpartum Doula Talks About Self-Care In Postpartum + SLEEP
In today's episode we dive in to what to expect AFTER baby is here. We are talking with Mrs. Deb from Doula by Deb!
Deb Skelton is a Postpartum Doula + Infant Care Specialist with a passion for teaching new moms how to care for themselves in postpartum. As a postpartum doula, she finds happiness in helping new mothers build confidence by passing on the secrets she has learned over time and through her training. She works hard to help her clients find the courage to discover different ways to nurture and parent their babies that work for them.
Connect with Mrs. Deb here!
Website: www.DoulabyDeb.com
Instagram: https://www.instagram.com/doulabydeb/
Resources mentioned in this episode:
The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou
>> https://amzn.to/3TYDfih
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