Birth By Design
Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself.
Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings.
Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
Birth By Design
Episode 024 Self-Care for Busy Moms, with Self-Care Coach, Emma Benyon
Emma is mom to a six-year-old and a qualified NLP, mBIT, and Practical Magic Coach and full-time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for all the things they enjoy and to have the tools to support and nurture themselves.
CONNECT WITH EMMA!
Website: https://emmabenyoncoaching.co.uk/
Instagram: https://www.instagram.com/emmabenyon.coach/
Podcast: https://podcasts.apple.com/gb/podcast/self-care-and-motherhood-edit/id1473269006
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