Birth By Design
Welcome to "Birth By Design," the podcast that guides you through the incredible journey through pregnancy, birth, and the birth world itself.
Join your host, Darby, as she explores the diverse experiences of expectant parents, expert advice on prenatal care, birthing options, and the beautiful stories of new beginnings.
Whether you're a first-time parent or expanding your family, "Birth By Design" is your go-to source for information, support, and inspiration on the road to parenthood. Tune in every Monday and embark on this transformative adventure with us!
Birth By Design
Episode 031 Practical Tips for Preparing for Birth with Pelvic Health Physical Therapist, Heather Marra
Hey friends!! I'm so excited to have Heather Marra here today to discuss some practical tips for preparing for birth!
Heather is a Pelvic Health Physical Therapist and Women's Health Specialist. She is on a mission to help women of all ages discover the importance of their pelvic health.
To connect with Heather:
Instagram: https://www.instagram.com/onesimplesteptoday/
Website: https://onesimplestep.today/
Link for Heather's Book: https://www.amazon.com/dp/0578774828?ref_=cm_sw_r_cp_ud_dp_GQVJHCVDX5QM0PEGCQN7&peakEvent=5&dealEvent=1
Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!
If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>> https://boundlessgracebirth.com/podcast
Have a question you want answered on a future episode?? Submit your question here!
Do you have a birth story to tell?? Fill out this form!
Connect with me! Reach out on my site or through Instagram!
Website || www.boundlessgracebirth.com << Explore offers and content here!!
Instagram || @boundlessgracebirth << Follow me here!!
